High blood pressure, also known as hypertension, is an issue that when left untreated and unmanaged, can lead to serious health problems, such as heart disease, heart failure, kidney failure, or stroke. High blood pressure can go unnoticed unless you check your blood pressure. This happens at a normal checkup, which is why it’s important to regularly visit your doctor. Dr. Zaki Lababidi and Dr. Khaled Albasha at Gilbert Cardiology in Gilbert, AZ, can explain what you should do to treat your high blood pressure.
Dealing With High Blood Pressure
When you first find out that you have high blood pressure, it can be overwhelming, and you may not be sure how it can be managed. Issues like stress can make high blood pressure worse, so not knowing what to do can be frustrating. Your cardiologist in Gilbert, AZ, can help you make lifestyle changes to help deal with high blood pressure and help you improve your quality of life.
It’s important that you follow a diet and avoid foods that are high in sodium or fat. This can help your heart function normally and you can find replacements for your favorite foods to make sure your diet promotes a healthy heart. You should also be avoiding tobacco use and limiting alcohol use.
It’s also critical that you exercise regularly and maintain a healthy weight. This can also help manage other chronic conditions, such as diabetes, which also affect your blood pressure. Exercising regularly can help promote a healthy heart and lower your blood pressure. Your cardiologist may also prescribe medications to help control your blood pressure.
Contact Your Cardiologist Today!
Don’t let high blood pressure go unchecked. Contact Dr. Zaki Lababidi and Dr. Khaled Albasha at Gilbert Cardiology in Gilbert, AZ, to learn how to manage and deal with high blood pressure. Call for more information today at (480) 786-9100.
How your cardiologists in Gilbert, AZ, can help you stay healthy
Your cardiologist is a friend to your heart. Your heart is the center of everything, pumping life-giving blood to your vital organs, including your brain. When your heart doesn’t function well, it puts a strain on your entire body. Your cardiologist can help you keep your heart healthy.
Dr. Zaki Lababidi and Dr. Khaled Albasha at Gilbert Cardiology in Gilbert, AZ, provide comprehensive cardiology services to help you stay healthy.
There are many important reasons why you should see a cardiologist. These are just a few of them:
To check your cholesterol; this is done with a simple blood test.
To check your blood pressure; this is done using a blood pressure machine. Normal blood pressure is 120/80. Any measurement higher than this means your heart is working too hard, which can lead to heart damage.
If you have chest pain; chest pain can signal the onset of many different heart conditions, including:
- Heart attack
- Heart disease
- Heart damage
- Angina pectoris
If you are experiencing any of these signs or symptoms, you could be having a heart attack. You need to call emergency services if you are having:
- Squeezing chest pain
- Pressure in your chest
- Pain that moves down into your jaws, neck, shoulders, or arms
- Continuous chest pain that doesn’t stop when you rest
- Chest pain that is increasing in intensity
- Chest pain along with profuse sweating, pale skin, an irregular or rapid pulse, and problems catching your breath
Your cardiologist is a friend to your heart. Visiting your cardiologist can give you peace-of-mind, knowing that you and your heart are healthy.
To learn more about how your cardiologist can help you, call Dr. Zaki Lababidi and Dr. Khaled Albasha at Gilbert Cardiology in Gilbert, AZ. You can reach them in the office by calling (480) 786-9100, so call today.
Do you know the difference between high blood pressure and low blood pressure? Your Gilbert, AZ, cardiologists, Dr. Zaki Lababidi and Dr. Khaled Albasha of Gilbert Cardiology diagnose and treat both conditions.
How is blood pressure measured?
Blood pressure is the force of your blood as it pushes against your arteries. Your cardiologist looks at two numbers when measuring your pressure with a sphygmomanometer, also called a blood pressure monitor. The first number, systolic pressure, measures the force of your blood against the artery walls when your heart beats. Diastolic pressure, the second number, refers to the pressure when your heart takes a short rest between heartbeats.
If your systolic measurement is less than 120 and your diastolic number is less than 80, you have normal blood pressure. Blood pressure readings are measured in millimeters of mercury and written as mm Hg. For example, your doctor or the medical staff may say that your blood pressure is 120 over 80 and write your blood pressure as 120/80 mm Hg.
How do high blood pressure and low pressure differ?
Both high blood pressure and low blood pressure readings may be a cause for concern during your visit to the Gilbert, AZ, cardiology office. Although everyone's blood pressure naturally rises and falls during the day, consistently low or high blood pressure must be monitored and treated if necessary.
High blood pressure (hypertension) occurs when the force of blood against the artery walls is too strong, while not enough force is the problem with low blood pressure (hypotension).
What are the symptoms of high and low blood pressure?
High blood pressure usually doesn't cause any symptoms, even as it's damaging your arteries and increasing your risk of stroke, heart attack, type 2 diabetes, kidney disease, and other diseases and conditions. Some people with very high blood pressure may develop headaches, bloody nose, shortness of breath, confusion, or chest pain.
If your systolic reading is 120 - 139 and your diastolic reading is 80 - 89, you are at risk of developing high blood pressure. You will be diagnosed with high blood pressure if your systolic reading is 140 or higher and your diastolic pressure is 90 or higher.
Low blood pressure occurs when your blood pressure reading is lower than 90/60 mm Hg. Symptoms of low blood pressure may include:
- Cold or clammy skin
- Blurry Vision
- Shallow Breathing
Low blood pressure can occur for many reasons, including dehydration, standing up too quickly, experiencing an allergic reaction, or as a side effect of some prescription medications. Lower than normal blood pressure can also be a sign of a health condition or infection.
Prompt treatment is essential for both high blood pressure and low blood pressure. Call (480) 786-9100 to schedule an appointment with your cardiologists in Gilbert, AZ, Dr. Lababidi and Dr. Albasha of Gilbert Cardiology
Dr. Zaki Lababidi and Dr. Khaled Albasha of Gilbert Cardiology can keep your heart healthy and help prevent heart attacks in Gilbert, AZ.
Are Panic Attacks and Heart Attacks Equally Dangerous?
While a panic attack can feel as serious and dangerous as a heart attack to the person experiencing it, panic attacks are not life-threatening, while heart attacks can be deadly. This is why being able to differentiate between the two ailments is so incredibly important. Panic attacks are not deadly. However, if they are frequently happening to you, you should seek help. They are detrimental to your quality of life and mental health.
Panic Attacks and Heart Attacks Share Many Symptoms
You should familiarize yourself with the symptoms so that you may recognize them in an emergency. Shared symptoms between panic attacks and heart attacks include:
- Pressure in the chest
- Pain in the jaw, head, chest, arms, upper chest, or upper back
- Fast or pounding heartbeat
- Sweating, including cold sweats
- Shortness of breath or difficulty breathing
Because there are a lot of common symptoms, it’s essential to pay very close attention to the minute details that set panic attacks and heart attacks apart. The professionals at Gilbert Cardiology in Gilbert, AZ, are here to help.
Four Key Differences Between Heart Attacks and Panic Attacks in Gilbert, AZ
If you can figure out the trigger, you can usually determine which kind of attack you’re experiencing. Usually, heart attacks are caused by physical stressors, while emotional ones cause panic attacks. Heart attacks usually occur directly after strenuous physical activity or physical strain.
Heart attacks feel like intense pressure on your chest. This pressure feels like a hefty object is sitting on your body. Heart attacks are usually associated with an aching or even burning sensation in the chest, like heartburn.
Panic attacks are associated with intense, sharp, or stabbing pain in the chest or heart. Chest discomfort that is difficult to describe is usually a good indicator of a panic attack. When paired with a pounding or racing heart, it’s an excellent sign of a panic attack instead of a heart attack.
Panic attacks can last a few minutes up to 60 or 90 minutes. Eventually, the attack will subside, and you will begin to calm down and feel better, but heart attacks will not let up. Another telltale sign of a heart attack is that the pain comes in waves. The pain may fall to a 3 or 4 on the pain scale but quickly rise to a 9 or 10 before easing up again.
Schedule an Appointment with Gilbert Cardiology Today
Dr. Lababidi and Dr. Albasha at Gilbert Cardiology can take care of your heart and prevent heart attacks in Gilbert, AZ. Call (480) 786-9100 to schedule your appointment.
Hypertension, known also as high blood pressure, is a condition affecting about 1.13 billion people worldwide according to the World Health Organization (WHO). Understanding this condition and your risk factors could help you protect your health. Your cardiologist Dr. Zaki Lababidi and Dr. Khaled Albasha at Gilbert Cardiology can help you manage hypertension in Gilbert, AZ.
What Is Hypertension?
Hypertension is a condition where your blood pressure is consistently above the normal range. Higher blood pressure means that your heart is having to work extra hard to push blood through your blood vessels. People with blood pressure above 130/80 mm Hg can be said to have high blood pressure.
Symptoms of Hypertension
Often, hypertension doesn't present symptoms till it reaches life-threatening levels. That's why hypertension is dubbed a silent killer. Symptoms of high blood pressure include:
- Sharp chest pain
- Pounding chest
Hypertension Risk Factors
Some factors can increase your risk of developing hypertension. While you could modify your lifestyle to change some of the risk factors some are unmodifiable.
Hypertension modifiable risk factors include:
- High sodium, low potassium diet
- Excess alcohol intake
- Physical inactivity
- Tobacco use
Unmodifiable risk factors for hypertension include:
- Family history of hypertension
- Over 65 years old
- Other health conditions such as diabetes and kidney disease
Complications of Hypertension
Uncontrolled hypertension can affect several organs in your body including your heart, eyes, kidneys, and brain. Hypertension can impair blood supply to your brain which could cause tissue death resulting in a stroke. It could also impair cognitive function later in life.
Hypertension could cause heart conditions such as angina, heart attack, and heart failure due to decreased blood flow to your heart.
Managing Hypertension in Gilbert, AZ
You can work on reducing your modifiable risk factors to manage or prevent hypertension. That means getting enough physical activity and attaining a healthy weight. Giving up unhealthy habits such as tobacco and excessive alcohol consumption can help. Consider switching to a healthy diet too.
Check your blood pressure regularly and consult with your cardiologist for high blood pressure treatment options. Your doctors will also help you manage other health conditions you might have.
For help managing hypertension in Gilbert, AZ, call (480) 786-9100 to schedule your consultation with your cardiologist Dr. Lababidi and Dr. Albasha of Gilbert Cardiology, today.
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